Keeping Connected

Spring & Summer

AGE WELL and join the Keeping Connected programs.

Did you know that according to leading psychologists, genetics play a very small part in human longevity?
The most important factor in a long and fulfilling life is daily positive faceto- face interaction, which also results in a much lower rate of Dementia than among those who spend a lot of time alone. Keeping Connected offers many interesting and relevant programs each week for our seniors to choose from. Our trained and caring staff team will help overcome the barriers to participation. We pick up people in the neighbourhood and bring them to programs, and provide one-on-one volunteer support when needed. We also provide reminder calls about programs.

If you or someone you know struggles with a loss, or is isolated in their home, these programs could be a great fit, and a start to living a fuller, and more fulfilling life.

Join us, and meet new friends, learn new skills, stay strong in your body and mind and have fun!

Age well and join these Keeping Connected programs:

  • Current Conversations groups (4/week)
  • Men’s Social Clubs / Ladies Social Club
  • Mall Walking: one-on-one support
  • Caregiver support program
  • Creative Expressions Activity Program
  • Keep on Moving (small group functional fitness for men- 4/week)
  • Lunch and Learn
  • Musical Mondays
  • Music in the Living Room in partnership with Hollyburn House by Revera
  • Men’s Walking Club
  • Stand Tall Exercise Class
  • Stepping Out Bus Trips (for lunch and for adventure)
  • Dance for Parkinson's 
  • Special Parties and Events

For more information on the Outreach Keeping Connected Programs and Services please call at 604-925-7211.


Stretch/Movement for Parkinson’s and other physical challenges

Enjoy this uplifting class through movement and music in an enjoyable, safe and creative class for people living with Parkinson's and other physical challenges. Maintain a sense of confidence and grace in movement through the fundamentals of stretch. Peter, your instructor, will use chairs for stability and ease of movement, while building strength, balance and mobility.

Register for Stretch/Movement for Parkinson’s and other physical challenges


Keeping Connected: Creative Expressions

Stimulate the mind and memories as you explore different forms of art in this hands-on program. Caregivers are welcome to attend.

Register for Keeping Connected: Creative Expressions


Keep on Moving 

Take the effort out of staying active! This exercise class is designed for older men experiencing decreasing strength. Participants will work on strength and flexibility exercises seated in a chair.

Register for Keep on Moving 


Men’s Club

This group of men meet weekly for a lively discussion of current affairs. Enjoy mental stimulation and social connections.

Register for Men’s Club