Spring & Summer

Join us for an education and exercise program that has helped thousands of people with hip and knee osteoarthritis (OA) manage their symptoms of pain and loss of function.

The program reflects the latest OA research and has been developed based on feedback from people with OA, as well as healthcare professional who provide care to individuals with mild to severe symptoms. GLA:D® therefore provides an evidence-based approach that works in the real world.


Seniors’ Activity Centre
Tue, Thu   19 yrs+   Oct 27 – Dec 10
76134   $224   2 – 2:55 p.m.
Tue, Thu   19 yrs+   Jan 12 – Feb 25
81694   $224   2 – 2:55 p.m.