Spring & Summer

The West Vancouver Health & Fitness team specializes in all areas of wellness including Rehabilitation programs like Joint Replacement, Healthy Heart, Women on Weights, Cancer Thrivers, Better Bones, Parkinson’s Rehabilitation and Posture and Balance courses. Our objective is to offer programs that are specifically designed to improve your well-being in areas of health and fitness that improve your quality of life. Whether you are looking to increase your range of motion, boost energy levels, improve stability, manage pain, or release tension—we can help you find a program that will meet your needs.

Contact us today!


Rehabilitation Classes

For OsteoFit and Building Bones & Balance classes, please see the Adult 55+ section.


Standing Strength and Balance