Total Body Training

Spring & Summer

See results faster with this high-energy, total body conditioning class with intense cardio intervals, strength conditioning, core development, and stretching twice a week. Use a variety of equipment including the Bosu, TRX, medicine balls and Lebert Equalizer Trainers to get fit, sweaty, and ready for anything! Drop-in available.

Details

Gleneagles Community Centre
Tue, Thu   16 years +   Apr 2 – May 16
55507   $168
Indoor Program
  6:30 – 7:30 a.m.
Tue, Thu   16 years +   May 21 – Jun 27
55531   $144
Indoor Program
  6:30 – 7:30 a.m.
Tue, Thu   16 years +   Jul 2 – Aug 22
55523   $192
Indoor Program
  6:30 – 7:30 a.m.
Mon   16 years +   Apr 1 – Jun 17
55536   $120   9:15 – 10:15 a.m.