Therapeutic Stretch

Spring & Summer

Experience the healing power of stretching! Enjoy deeper and longer lasting stretch results to improve range of motion and help correct body imbalances thanks to the Contact Release Approach used in Therapeutic Stretch. Instructor: Karen Monteith, Certified Pilates Instructor and Stretch Therapist Trainer.

Details

West Vancouver Community Centre
Mon   16 years +   Apr 1 – Jun 24
54408   $176   10:15 – 11:15 a.m.
Wed   16 years +   Apr 3 – Jun 26
54409   $208   11:10 a.m. – 12:10 p.m.
Wed   16 years +   Jul 3 – Jul 24
54475   $64   9 – 10 a.m.
Mon   16 years +   Jul 8 – Jul 29
54474   $64   10:15 – 11:15 a.m.