General Information – Aquafit

Time Monday Tuesday Wednesday Thursday Friday Saturday
8:45 – 9:30 a.m. Aquafit Moderate (Farzy) Aquafit Deep (Farzy)   Aquafit Deep (Farzy) Aquafit Moderate (Farzy)  
9:15 – 10 a.m.           Aquafit Deep (Farzy)
10 – 10:45 a.m.

Aqua Moderate (Tanja)

 

Aquafit Moderate (Tanja)

Aquafit Moderate (Tanja)

Aquafit Moderate (Tanja)

 
11:15 a.m. – 12 p.m.

Aquafit Deep(Farzy)

 

Aquafit Deep (Farzy)

Aquafit Moderate (Farzy)

Aquafit Deep (Farzy)

 

Between October 5 – 31, 2020 (excluding October 12, 2020)
Between November 2 – 28, 2020 (excluding November 11, 2020)


Aquafit Rehab

Maintain your mobility! Join your friends and experience the benefits of a warm water environment for your joints and muscles while our instructors guide you through gentle movements to increase your mobility, stability, and strength.

Register for Aquafit Rehab

Before you arrive: Aquafit Rehab pre-registered participants

What to expect when you arrive:
Enter through the North side of the Atrium where you will check-in with a member of the front desk team. Please do not arrive more than 5 minutes before your scheduled swim time.  A staff member will direct you to a spot where you can wait until the aquatics team is ready to receive you.

Please come swim-ready. The change rooms, hot tubs, sauna, steam room and main pool will remain closed. Accessible equipment within the change rooms will be available upon request for anyone who requires it.

What to expect during your visit:
After you have checked-in at the front desk you will be led to the pool by a lifeguard who will give you a quick safety overview in the Atrium.

We will have designated space on deck for you to store your towel. Please do not bring anything valuable—the lockers will be unavailable. Once you have stored your belongings, please use the on-deck shower to rinse before entering the pool.

The lifeguards will announce a five (5) minute warning before the end of your session, at which point you will exit the building through the doors leading to the Great Lawn. Please bring a bathrobe or something to throw on top of your bathing suit to stay warm—change rooms will not be available and nudity is not permitted on-deck.

As a reminder, please maintain a two-metre or six-foot physical distance from staff and other guests during your visit.


Aquafit Moderate

Get active and stay healthy! Enjoy the benefits of a water based fitness class with your friends where you'll build your strength and coordination in an energetic and active class.

Pre-register for Aquafit Moderate*

* Please make sure to select the correct date and time!

Aquafit Deep

Get fit without the wear and tear on your joints! Get your heart pumping and work your muscles in the aquatic environment. Experience the benefits of water based training in a fun, challenging class.

Pre-register for Aquafit Deep *

* Please make sure to select the correct date and time!

Before you arrive: Aquafit Moderate and Deep preregistered participants

What to expect when you arrive:

Enter through the North side of the Atrium where you will check-in with a member of the front desk team. Please do not arrive more than 5 minutes before your scheduled swim time. A staff member will direct you to a spot where you can wait until the aquatics team is ready to receive you.

Please come swim-ready. The change rooms, hot tubs, sauna, steam room and main pool will remain closed. Accessible equipment within the change rooms will be available upon request for anyone who requires it.

What to expect during your visit:

After you have checked-in at the front desk you will be led to the pool by a lifeguard who will give you a quick safety overview in the Atrium.

We will have designated space on deck for you to store your towel. Please do not bring anything valuable—the lockers will be unavailable. Once you have stored your belongings, please use the on-deck shower to rinse before entering the pool.

At the end of your session you will exit the building through the doors leading to 22nd Street. Changing is not permitted on the pool deck. Please wrap yourself in a towel, robe or warm clothing to exit.

As a reminder, please maintain a two-metre or six-foot physical distance from staff and other guests during your visit.