Keep Well

North Shore Keep Well Society offers its programs and services at the Seniors’ Activity Centre on Thursday mornings. Keep Well aims to promote the well-being of seniors through free fitness classes and personal care services, run by volunteers.

For information contact their office at 604-988-7115 ext 27.

Starts September 7.

Mild exercises
(A/V Room)
9 – 10 a.m.
Hands-on program
(Social Rec Room)
10 – 11:30 a.m.

Please see volunteers to book appointments for personal care sessions.