Tai Chi 5 Element Qi Gong

Fall & Winter

Learn a Qi Gong practice that becomes the foundation of a daily practice for physical, emotional and spiritual self-maintenance. We quiet the mind and settle the emotions, allowing us to awaken to the subtle energetic flows within our bodies. Work with Qi (life force energy) directly through movement, breath and inner vision.

Details

West Vancouver Community Centre
Fri   16 years +   Sep 15 – Dec 22
38897   $173   2:30 – 3:25 p.m.
Fri   16 years +   Jan 12 – Mar 23
39033   $127   2:30 – 3:25 p.m.