Personal Training

Fall & Winter

Achieve results three times faster with a personal trainer than on your own. Our certified trainers will motivate and challenge you with focused workout plans designed to improve your health and lifestyle! We specialize in everything—from general conditioning, rehabilitation to sport-specific programming. 

Our friendly Personal Training Coordinators are here to help you get started—call today!

Aquatic Centre 

More Information

Recreation schedules — Weight Room hours, Group Fitness classes, Yoga and more!
Client information form — Get started with a Personal Trainer. Save and email your completed PDF form to the Personal Training Coordinator.

Personal Training Packages

New to Personal Training? Purchase our Try-it package of 4 sessions for the price of 3. One-time offer.

Package Individual Partner (2 ppl) Group (3 – 4 ppl)
1 $68 n/a n/a
3 $200 $133 $103
5 $324 $211 $161
10 $616 $408 $276

Please Note

  • All prices include applicable taxes
  • Personal Training sessions are non-refundable
  • The fees for Partner and Group Packages are per person
  • Packages expire one year from date of purchase
  • Medical clearance may be required prior to participation
  • First time clients need to complete and send in their Client Information Package

Cancellation Policy 24 hours notice is required. Less than 24 hours will result in the non-refundable loss of your session.