Healthy Living

Massage: Students 

Enjoy a 45-minute massage performed by Langara College Students. Register for your spot. Maximum 6 spots per timeslot. Arrive 15 minutes early to complete paperwork. No ICBC claims. For more info contact Caroline.

Register for Massage: Students

Mindfulness Meditation

How to have the Life You Want by Living the Life you Have? In these unprecedented times of uncertainty and fear, many of us are feeling isolated and struggling with loneliness, lack of sleep, stress, depression and anxiety. Join our friendly class and learn some simple meditation and mindfulness techniques to improve your sleep, ability to focus, happiness, peace, and sense of belonging. Leader: Susan P.

Register for Mindfulness Meditation