Aquafit

Between November 15 – December 18, 2021:

Time Monday Tuesday Wednesday Thursday Friday Saturday
9 – 9:45 a.m.

Aquafit Moderate (Farzy)

Aquafit Deep (Farzy)

 

Aquafit Deep (Farzy)

Aquafit Moderate (Farzy)

 
9:15 – 10 a.m.           Aquafit Deep (Farzy)
10 – 10:45 a.m.

Aquafit Rehab  (Farzy)


Aquafit Moderate (Tanja)

Aquafit Rehab  (Farzy)

Aquafit Rehab  (Farzy)
 

Aquafit Moderate (Tanja)

Aquafit Rehab  (Farzy)


Aquafit Moderate (Tanja)

Aquafit Rehab  (Farzy)
 

Aquafit Moderate (Tanja)

 
11 – 11:45 a.m.

Aquafit Rehab  (Tanja)

Aquafit Deep     (Farzy)

Aquafit Rehab  (Farzy)

Aquafit Rehab  (Tanja)


Aquafit Deep     (Farzy)

Aquafit Rehab  (Tanja)


Aquafit Deep
(Farzy)

Aquafit Rehab  (Tanja)

Aquafit Deep
(Farzy)

 

 


Aquafit Rehab

Maintain your mobility! Join your friends and experience the benefits of a warm water environment for your joints and muscles while our instructors takes you through gentle movements to increase your mobility, stability, and strength.

This is a registered program not associated with the FitPass.

Register for Aquafit Rehab


Aquafit Moderate

Get active and stay healthy! Enjoy the benefits of water based training to build strength and coordination.  Please be advised this is a low intensity class to comply with current Provincial Health Order restrictions.

Register for Aquafit Moderate


Aquafit Deep

Get fit without the wear and tear on your joints!  Experience the benefits of water based training and work your muscles an aquatic environment.  Please be advised this is a low intensity class to comply with current Provincial Health Order restrictions.

This course will take place in the deep tank.

Register for Aquafit Deep